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Anita Šupe predavanje u Šibeniku

Anita Šupe predavanje u Šibeniku

location-iconGradska knjižnica Juraj Šižgorić, Šibenik

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Buy tickets for Anita Šupe predavanje u Šibeniku, 03.12.2019. in Gradska knjižnica Juraj Šižgorić, Šibenik

Anita Šupe, nutricionistica i autorica jedne od najprodavanijih knjiga o prehrani "Istine i laži o hrani", poziva vas na predavanje gdje će, između ostalog, govoriti:
- koji su najveći problemi modernog načina prehrane;
- kojim jednostavnim promjenama prehrambenih navika možemo postići velike benefite za zdravlje;
- LCHF prehrana za mršavljenje bez gladi;
- kefir za održavanje zdrave crijevne mikrobiote – temelja dobrog zdravlja;
- kako drugačijim rasporedom obroka/posta postići autofagiju - iscjeljivanje i pomlađivanje.
Trajanje: 2 sata

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